The Studio

Kent Pilates Studio is fully equipped with specialist equipment consisting of:

• Reformer
• Cadillac / trap table
• Split pedal chair
• Ladder barrel
• Feldenkrais rolls
• Spine corrector
• Swiss balls
• Fitness circles
• Small arcs and barrels
• Additional small equipment: overballs, Therabands, weights, balance boards, rotator discs, jump boards and more.
• The exercises are performed with and without the equipment using resistance work to streamline and strengthen the body as well as for specialist rehabilitation work.