The Studio
Kent Pilates Studio is a dedicated quiet space fully equipped with specialist equipment consisting of:
- Reformer
- Cadillac / trap table
- Split pedal chair
- Ladder barrel
- Feldenkrais rolls
- Swiss (stability) balls
- Fitness circles
- Small arcs and barrels
- Additional small equipment: overballs, stretch bands, weights, balance boards, rotator discs, jump boards and more.
- The exercises can performed with and without the equipment using resistance work to streamline and strengthen the body as well as for specialist rehabilitation work.
