Prior to this I had worked as a Town Planner, spending long periods of time sitting at a desk, and in my spare time running long distances. As a result I had terrible posture and lots of back pain. In 2008 I had surgery on my spine and as a result was encouraged to take up Pilates by my physiotherapist. This enabled me to have a greater understanding of my body as a whole, achieve better posture, and significantly reduce my back pain, as well as regaining confidence in my body and its abilities.
I am so passionate about the effect this had on my life I decided to train to become a teacher myself. I am now able to ride my bike, bend, lift and do everyday things without back pain. Without Pilates my back would not have allowed me to do this.
I am a qualified Level 3 Body Control Pilates teacher, as well as a Qualified Body Control Teacher of Pilates on the Reformer. I am currently working towards being a Level 4 Advanced Exercise Instructor. I continually update my skills and education by participating in a programme of Continued Professional Development, specifically on clinical, rehabilitation Pilates, matwork and Reformer.
Get in touch so we can help you get started. Please contact the studio by email: firstname.lastname@example.org or Phone: 07944 075674
"I would like to express that since joining your class (14th) week how my posture and core muscles have improved, thanks to your expert and patient understanding. My partner recently joined the class and is equally impressed. We are looking forward to the next class. Keep up the good work."
"I have been attending Pilates classes run by Jane for several months now. Jane makes each class unique and interesting and makes sure that the class caters for all levels of ability. Jane encourages each person to progress to their optimum level. The classes are most enjoyable and I feel I have benefited a great deal from them, so much so that I now go to two classes a week. Everyone is very friendly."
"I’ve attended Jane’s Pilates classes for the last 2 years at Headcorn village hall. Jane is a brilliant and experienced instructor. She helps people of all age, need and experience. For me it’s helped with my horse riding, keeping flexible and relaxed, as well as having fun! Its a very friendly class too."
"I started going to regular Pilates classes with Jane about 3 months ago an I have benefited hugely. The classes are varied, and fun, but I also feel like I’m working hard. The exercises are adapted to suit all abilities. My back pain has significantly reduced, I feel I have become much stronger and more flexible, and my posture has improved. I look forward to the class each week."
Gift Vouchers are available, please ask for details.
Kent Pilates Studio, Headcorn Village Hall, Church Lane, Headcorn TN27 9NR.
We support local communities by utilising local community venues'
Photographs by Ali Tuson Photography
Website by Creative Media House Ltd.