Q – I’ve never done Pilates before. Can I join a group class?

A – Before entering a group class, it is ideal to have at least one private session first, to ensure that you are ready and safe to join a class. It is important that you have a good understanding of the basics before you begin to work on more challenging exercises. Private sessions may not suit everyone from a financial perspective – but we offer competitive rates for your initial one to one consultation and an then introductory offer on classes.

Q – What should I wear?

A – Something that is comfortable and easy to move in. You won’t need to wear shoes, but socks are preferable.

Q – What happens if I miss my class one week because I am ill or on holiday?

A – If you miss your class, you are able to make it up another time within the block, subject to availability. There is a 24hr cancellation policy.

Q – How long does each class last?

A – Each class is an hour long, with 5 minutes relaxation at the end.